How to Eat in the Three Meals Everyday (Chinese Edition)
By Zhang Ye.
Description
Zhang Ye - How to Eat in the Three Meals Everyday is a collection of the authors tips for nutrition and cooking in more than three decades. Through a detailed analysis of the nutritional standards, it teaches you how to arrange in groups the three meals per day. Conditioning methods for different diseases are introduced. Recipes and a menu for a whole week are recommended. After reading the book, you will be able to understand what is the most nutritious and healthy way to eat the three meals each day. - from Amzon
ISBN(s)
7121194953, 9787121194955
