Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook
By Ellyn Satter M.S. R.D. L.C.S.W. B.C.D.
Description
Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cookin...
ISBN(s)
0967118921, 9780967118925
