Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life
By Brendan Brazier.
Description
"Thrive focuses on vegan foods that help fuel your way to uber athleticism."- CNN"The Thrive Diet feeds your body all the nutrients it needs without empty calories and with minimal stress."- Chicago Tribune "Mr. Brazier's vegan principals have garnered a cult following."- Globe & Mail"...The Thrive Diet, a guide to vegan diets in sports...has become something of a bible..."- The Wall Street Journal"When I train and need to be at my very best physically and mentally, I turn to Brendan. I highly recommend his book Thrive&quo...
ISBN(s)
0738212547, 9780738212548