14 Days to Wellness: The Easy, Effective, and Fun Way to Optimum Health
By Donald B. Ardell.
Description
Describes stress managment and breathing techniques, discusses physical fitness and nutrition, and offers a step-by-step plan for creating well-being, physical health, emotional balance, mental peace, and clarity of purpose - from Amzon
ISBN(s)
1577310284, 9781577310280
