Meditating With Mandalas - 52 New Mandalas To Help You Grow In Peace And Awareness
By David Fontana.
Description
Mandalas are highly decorative, symmetrical diagrams used as a focal point in meditation. The 52 beautiful mandalas in this book, all specially designed for modern minds, take you on a voyage of self-discovery, with a different theme for meditation explored each week of the year- from finding the core of peace within yourself to awakening pure love. Each of the mandalas is accompanied by a unique step-by-step "pre-meditation" guide to its symbolism. An authoritatve introduction looks at the history of the mandala, and outlines the various ways in which mandalas can be used in your...
ISBN(s)
184483140X, 9781844831401
