Mindfulness and Character Strengths A Practical Guide to Flourishing
By Ryan M. Niemiec.
Description
Including CD withmeditation excercises!Looking for the latest research and practices on character strengths and mindfulness?Curious about how character strengths can supercharge your mindfulness practice?Or how mindfulness can help you deploy your best qualities? Look no further theanswers are in this book!At the core of this hands-on resource for psychologists and other practitioners, includingeducators, coaches, and consultants, is Mindfulness-Based Strengths Practice (MBSP),the first structured program to combine mindfulness with the character strengths laidout in the VIA Institute s cla...
ISBN(s)
0889373760, 9780889373761
