Joan Lunden's Healthy Living: A Practical, Inspirational Guide to Creating Balance in Your Life
By Joan Lunden.
Description
In Joan Lunden's Healthy Living, Joan shares her discovery of the mind-body connection and explains how an understanding this connection can help to promote better health -- physically and emotionally -- and create a feeling of overall satisfaction in life.Joan Lunden explains, "Not that long ago I was unfit, unhealthy, and not at all happy about it. Now I feel as alive and energetic as I ever have. Each of us can make a choice to turn our lives around."Lunden talks about the difference between wanting one's life to change and actually taking action to make it...
ISBN(s)
0517708957, 9780517708958
