Boundaries: When To Say Yes, How to Say No
By Unknown Author.
Description
Is your life out of control? Do people take advantage of you? Do you have trouble saying no? Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. Boundaries define who we are and who we are not. Boundaries affect all areas of our lives: Physical boundaries help us determine who may touch us, how, and when. Mental boundaries give us freedom to have our own thoughts and opinions. Emotional boundaries help us deal with our own emotions and disengage us from the harmful, manipulative e...
ISBN(s)
0310209749, 9780310209744
